Employee Mindfulness Book Club

Georgia Tech employees are invited to join the Mindfulness Book Club. This club discusses the book Mindfulness Meditation: Your Guide to Achieving a Life of Peace by Reducing Stress and Anxiety through Mindfulness Meditation by Daniel K. Barton. 

Each week, you will discuss a different chapter, share experiences, and learn step-by-step exercises and techniques that you can incorporate into your daily professional and personal lives to promote well-being. Please purchase your own individual copy of the book and read the first chapter by the August 29th meeting.

Meeting schedule and locations: Wednesdays from 12:00 - 1:00 p.m. from 8/29/18 - 10/24/18 (with the exception of 9/5/18)

  • August 29 – Student Center Room 301
  • September 12 - Student Center Room 301
  • September 19 - Student Center Room 301
  • September 26 – Student Center Room 301
  • October 3 - Student Center Room 301
  • October 10 - Student Center Room 301
  • October 17 – Student Center Cypress Room
  • October 24 - Student Center Room 301

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Event Details

Date/Time:

  • Wednesday, August 29, 2018 12:00 pm - 1:00 pm
Location: Georgia Tech Student Center

Related Media

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  • Mindfulness

    Mindfulness

For More Information Contact

If you have any questions, email Dr. Tiffiny Hughes-Troutman.